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This menu's updates are based on your activity. The data is only saved locally (on your computer) and never transferred to us. You can click these links to clear your history or disable it.
Here is a daily Tantra practice for you to train your pelvic floor and learn three important "Bandhas" (Energy Locks) to move energy in your body. <br><br>Do it in the morning or before you go to sleep and you will see results very soon ? It's a very powerful practice and the Kegel exercises are a MUST if you're on the path of Semen Retention!!!
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